
Frequently asked questions
Sandplay therapy is a nonverbal play therapy technique where clients use a sandbox, miniature figures, and water to create a miniature world that reflects their inner thoughts, feelings, and struggles, with the goal of promoting healing and self-integration.Developed by Dora Kalff, this Jungian-based method provides a safe, symbolic space for the unconscious to guide the client toward wholeness, facilitating emotional expression, problem-solving, and transformative healing through a hands-on, sensory experience
No, sandplay therapy is not exclusive to children;it is effective for people of all ages, including adolescents and adults, who may struggle to express themselves through traditional talk therapy methods.Developed from Carl Jung's theories by Dora Kalff, this non-verbal, hands-on therapy allows individuals to create miniature worlds in a sand tray to explore and process complex emotions, trauma, and other psychological challenges
Sandplay therapy takes place in box-like containers referred to as sand trays. The trays are filled with sand that clients use, along with miniature toys, to create a play world that reflects some aspect of real people and real experiences in their own lives. The client chooses from a large collection of toys and builds a small “world” in the tray that reflects what is going on in their lives. The therapist observes the choice and arrangement of toys without interruption, allowing the person to find answers within themselves.
After sandplay is completed, the client and therapist analyze and discuss the client’s toy choices, their arrangement pattern in the sand, and their symbolic or metaphoric meanings. Upon discussion, the client often chooses to make changes to the world they have created in sand. Sandplay therapy may consist of a few sessions or last as long as several years.
